Healing Feeling Shit Show Podcast
Healing Feeling Shit Show is a fun and life-changing guide toward creating REAL well being, and EMOTIONAL RESILIENCE: The New Happy. Episodes are heart-felt, instructive, w/ unscripted therapy, interviews, and poop stories. Welcome to the feelings movement!
Could you be healthy if you eat food every day, but never poop? Of course not. Similarly, we can’t be emotionally healthy if we live in the world trying not to have painful feelings. You’ve tried medicating feelings with success, validation, and distraction and still feel like an imposter. Learn what works!
Get Rachel’s FREE Emotional Healing Toolkit
Through HFSS, Rachel’s mission is to:
- Dismantle and reduce the pervasive societal shame about having emotional pain.
- Offer helpful tools and practices to support people having their emotions in ways that helps them heal the wound of never feeling like enough and imposter syndrome.
- Facilitate illuminating dialogue with experts on healing for the purpose of supporting listener’s emotional shit show at home.
- Have fun since pain is nothing to hide or avoid, but rather something to get so effective with that self trust, emotional resilience and authentic expression naturally emerge!!!
- It’s so fun. Come Along. Join the Feelings Movement!
LISTEN ON YOUR FAVORITE PODCAST PLATFORM
The Healing Feeling Sh*t Show Podcast
FREE RESOURCES
Get the FREE Emotional Healing Toolkit
Get the FREE Attachment Styles Toolkit
Ways to Learn or Work with Rachel
Healing Workshops & Communit
The Feelings Movement Membership
DIY: Healing Through Emotional Potty Training Course
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