March 13, 2019

HFSS Episode 7 Anger & Mini Therapy Session

This episode troubleshoots the most taboo emotion around: Anger. Learn how to have a healthy relationship with your anger where you have tiny safe tantrums to burn down your backlog of rage, passive aggressiveness, self hatred, and depression. Experience the first of four unscripted therapy sessions Rachel does with a stranger who uncovers a wild taloned beast inside. Helpful tips, strategies and of course, a poop story. For more info, ask questions, apply to do therapy with Rachel on the show, go to To take the free test to determine which of the feelings dominates your core wound, and then receive a free kit on how to support that wound and move that feeling, go to


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