March 20, 2019

HFSS Episode 8 Sadness & Mini Therapy Session

This episode troubleshoots one of the most human emotions that if we can’t let flow, we lose access to our love and our hearts.  Learn how to support your grief and sadness moving through your body so you can be brave enough to fall in love, and honor what you have loved and lost.  A beautiful therapy session with a mother of two who learns how sad her inner child is. Helpful tips, strategies, and of course, a poop story. To take the free quiz and receive the free kit on how to move your core wound through your body, go to For more info, to get involved, ask questions, maybe do therapy on a show, or share a poop story, go to


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