March 27, 2019

HFSS Episode 9: Trembling in Fear & Mini Therapy Session

This episode troubleshoots one of the most uncomfortable emotions to be with, which is fear.  It’s ok buddy.  We’re all afraid. Let’s stop calling it anxiety and stress, and learn how to be with and move through this polarized emotion.  A fun therapy session with a budding young rockstar about how he is propping up his insecure scared parts with instruments, stages, and tours.  Helpful tips, strategies, and of course a poop story.  To take a quiz to explore which emotion will get you moving toward your core wound healing, go to For more info, or to purchase the entire first season all at once so you can pace your own healing sh*t show, go to


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