August 14, 2019

Ayurvedic Healing with Britt Barrett

HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Learn about the wisdom of Ayurveda (Health and Lifestyle branch of Yoga) for healing in this conversation with Britt Barrett.  For more info about Britt, visit Take the quiz to find out the emotional tone of your core wound at  To get into a guided group journey through the Sh*t Show, go to



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