Ongoing Therapy
Heal your emotional pain and live your best life!
A Brief Overview of Rachel's Approach
Welcome! Thank you for your interest in one-on-one ongoing therapy with me. (If you are looking for a single session, click HERE for more info.) Unlike single-session work, my ongoing healing requires an application process. Read on, then click APPLY HERE to fill out the form.
Please NOTE: I do not work with minors, and I also do not work in a family setting capacity. My approach is best suited for adults interested in regular one-on-one support.
There are many types of therapy and many types of therapists. I am a very particular flavor of therapist, and in some ways, I'm a hybrid of a therapist and a psycho-educator. Many current and past clients have said I'm "less gentle" or more confronting than they had expected from a therapist. The reason for this is because I've found that a less gentle approach is exactly what most people need to transform their lives for the better. So from the start, before we even set up a consultation call, it's very important for us to assess our compatibility as well as the scope of your interest in doing the work necessary to truly heal.
In short, if you are looking for an overtly gentle, coddling, or passive therapist, I AM NOT YOUR PERSON.
Also, if you are only looking for just a few sessions, this is not what you should be applying for. Rather, set up a one-on-one session, and I will get you into my schedule and provide specific ideas on how to support and scaffold your healing. You can also always continue to access and learn from my online content, including the HFSS podcast, Emotional Potty Training workshops, and various courses.
Of course, I would love to help you.
But please understand: I have a nearly full private practice and INCREDIBLY LIMITED one-on-one ability to work with people. If you feel strongly that we would be a great fit, then fill out the form below, and I will let you know if I can schedule a quick chat assessment or if I will need to add you to my waitlist. There also may be other opportunities to work with me in the future, so make sure you're on my email list to stay in the loop.
Thank you for your interest. Thank you for being part of the Feelings Movement -- and keep having your feelings like you have your poops!
Much Love,
Rachel
What Others Say
"Rachel Kaplan is an extraordinary therapist. I’ve been working with her for the past eleven — yes, eleven! — years, and have found her to be an essential force for growth, healing, and power in my life. She is astute, wise, compassionate, unafraid, direct, and able to hold within herself a seemingly infinite capacity for going to the heart of the issue. She has walked me through life-threatening illness, marriage and divorce, infertility, and of course all of my core wounds, with a combination of incredibly conscious talk therapy and EMDR. The best choice I ever made in my healing road was to trust her with, quite literally, my life."
- Client E. H.
"Rachel's guidance helped me feel in my body the truth of what I knew rationally: I was scared, tired, and in a lot of pain. Through her method, I have been able to connect with the deep physicality of my emotions. This was previously clouded from me. For the first time, I was able to feel on a body level what is meant by self-compassion and nonjudgmental acceptance of my emotions, a concept which I've heard mentioned in countless self-help books and podcasts but could never crack. I now have the tools to recognize my emotional pain for exactly what it is, so I can allow, feel, and release it. With Rachel's help, I learned how I can stop trying to suppress and control my feelings, and I gained a new sense of agency, ownership, and care towards my emotions and my life."
- Client C. R.
Not sure if ongoing therapy is the right fit for you?
Join the email list & get a feel for Rachel!
Note: My responses to forms come from healingfeelingshitshow@gmail.com. Please check SPAM! Otherwise you are welcome to DM me on Instagram!
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