Workshop: Boosting Your Emotional Bandwidth
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When it comes to moving hard feelings, not having adequate bandwidth is the number one challenge people face. Think about it, if you haven’t downloaded a movie to your device before you travel, no amount of time at the airport will get that movie onto your device. The wifi sucks and that file is too big. That’s what big hard feelings are like. YOu need a strong connection to yourself in order to move the feelings through you. This workshop will help you learn ways to do that.
You’ll leave understanding:
- What is emotional bandwidth
- How using other people for bandwidth enhancement can be taxing on your relationships
- Different strategies for enhancing or increasing your emotional bandwidth